The word Elakizhi means the use of leaf bolus. Ela is the Malayalam word that means leaves. Kizhi refers to a bolus or Potli. The Potli or Kizhi is a cloth pouch filled with fresh or dried herbs that is massaged over the body. Potli massage therapy involves using the Potli or bolus to massage the back and other parts of the body.

When the warm Potli is used for the massage, it ensures greater pressure on the affected areas. The Potli is reheated by dipping in warm oil or decoctions throughout the therapy. The herbal oil/decoctions penetrate the tissues helping in reducing inflammation and stiffness. This helps to ensure relief from aches and pains. Sometimes, a dry potli massage, without the use of any oils/decoctions is also done after considering the condition of the patient.

1. It helps to provide relief from back pain, including chronic lower back pain.
2. It helps to provide relief from stiffness and inflammation in the back and joints.
3. The massage also helps to improve blood circulation.
4. It is a treatment used for managing sciatica, slipped disc and sports injuries.
5. It can be very helpful for patients who are recovering from paralysis.
6. The Potli massage is beneficial for the skin, moisturized skin, and helps to slow down aging.

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