A deep tissue massage, as the name suggests, is a type of massage where the deep and underlying tissues (the protective layer surrounding muscles, bones, and joints) of the body are targeted. During this massage, the therapist will use firm pressure, and constant deep strokes at a rhythmic pace to release knots from the muscles, ultimately relieving pain. The scar muscles that form after a muscle injury also get eased.

The masseuse applies medium to deep pressure on the body, mainly using her fingers and her palms. The forearms and elbows are also occasionally used. This is an oil massage that uses aromatic oils. Deep tissue massages are also very popular among athletes who undergo the sessions after a training or sports event.

1. Releases muscle tension
2. Relieves lower back pain
3. Heals sports injuries
4. Increases mobility
5. Improves symptoms of Carpal Tunnel Syndrome
6. Improves postural problems

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